Chef's pickDoro Power Bowl
Berbere chicken, injera, soft-boiled egg
Chicken breastBerbereInjeraEgg
kcal
620
P
48g
C
52g
F
22g
420 ETB
Week 34 · Menu
This week on the table.
Every bowl is calibrated to a specific macro profile. Filter by goal, or see the full rotation.
Chef's pick
High omega-3Lemon Tilapia & Teff
Grilled Rift Valley tilapia, roasted root veg
TilapiaTeffBroccoliBaby potato
kcal
480
P
42g
C
38g
F
14g
460 ETB
Plant-basedShiro Harvest Bowl
Spiced split-pea stew, brown rice, greens
Split peasBrown riceCollard greensCarrot
kcal
520
P
24g
C
72g
F
12g
320 ETB
Nile Perch & Greens
Seared perch, sautéed gomen, quinoa
Nile perchQuinoaGomenGarlic
kcal
540
P
46g
C
34g
F
18g
520 ETB
Highest proteinLean Kitfo Bowl
Lean beef mitmita, ayib, steamed veg
Lean beefMitmitaAyibSpinach
kcal
680
P
54g
C
42g
F
26g
560 ETB
Misir Wot Warmth
Slow-cooked red lentils, wild rice, herbs
Red lentilsWild riceOnionGarlic
kcal
460
P
22g
C
68g
F
10g
300 ETB