Kidus.

Subscription plans

Commit to a week.
Transform in a season.

Transparent pricing. Licensed dietitians. Local ingredients. Every plan starts with a one-week minimum — upgrade, pause or cancel after, no fees.

Telebirr · CBE BirrDelivery included
01 / 031 week minimum

Reset

For first-time subscribers

2,660ETB / week
380 ETB / meal · 7 meals / week
  • 5 lunches per week
  • Monthly nutritionist check-in
  • Bole & Kazanchis delivery
  • Weekly menu rotation
  • Pause or upgrade after week 1
Start Reset
02 / 03Most chosen

Performance

For measurable results

4,900ETB / week
350 ETB / meal · 14 meals / week
  • 10 meals per week (lunch + dinner)
  • Biweekly 1:1 with dietitian
  • All Addis Ababa zones
  • Adaptive macros by goal
  • Priority meal swaps
  • Progress dashboard
Start Performance
03 / 0312-week program

Transform

For total-coverage transformation

6,720ETB / week
320 ETB / meal · 21 meals / week
  • 15 meals per week (all three)
  • Weekly 1:1 with dietitian
  • All Addis + inner suburbs
  • Fully custom macro targets
  • Quarterly InBody scan
  • Training-day carb cycling
  • Priority messaging
Start Transform

Included in every plan

What you always get, regardless of the tier.

We don't nickel-and-dime — dietitian oversight, fresh prep and delivery in Addis are part of every plan.

  • Dietitian-designed menus
  • Chef-prepared daily
  • Chilled delivery in Addis
  • Local-first ingredients
  • Swap meals anytime
  • Telebirr / CBE Birr pay
  • Pause anytime after week 1
  • Private member dashboard

At a glance

Compare plans.

PlanMeals / weekPrice / mealDietitianDelivery zonesExtras
Reset7380 ETBMonthly check-inBole · KazanchisMenu rotation
Performance14350 ETBBiweekly 1:1All AddisMacro adaptation
Transform21320 ETBWeekly 1:1Addis + suburbsInBody scan · Carb cycling

What members say

“I came in for weight loss. Six weeks later my lifts were up, my energy was back, and my doctor's metabolic panel came back clean. The macros actually work.”
SKSara K. — Member on the Performance plan, 11 weeks

Not sure which plan?

Book a free 15-minute consultation.

One of our licensed dietitians will match you to a plan based on your goals, training load and food preferences.

Start consultation

FAQ

Questions we hear often.

If yours isn't here, our team usually replies within the hour.